When people stop taking the new generation of weight-loss drugs they pile back on the kilos four times faster than they would ...

Slimmers who come off weight-loss injections such as Mounjaro or Wegovy can regain their lost pounds four times faster than ...

How long it takes to lose weight can vary based on a number of factors, such as age, medications you take, your activity level, and more. Learn how to do it right.

When people stop taking the new generation of weight-loss drugs they pile back on the kilos four times faster than they would ...

Ever since college, Brad Jobling struggled with his weight, fluctuating between a low of 155 pounds when he was in his thirties to as high as 220. He spent a decade tracking calories on WeightWatchers ...

The Korean Switch-On Diet is a viral four-week weight-loss plan focused on fat burning without muscle loss. Rooted in ...

A viral drink trend is drawing attention on social media, with supporters claiming it can help shed pounds fast. Dubbed ...

Dr Michael Mosley, the late TV presenter, podcaster and columnist, dedicated his life to revolutionising the health and fitness industry, amassing a legion of devoted followers in the process.

Intermittent fasting (IF) is a structured eating approach that focuses on the timing of when you eat. Research suggests that ...

Will 2026 mark the end of crash dieting? Experts reveal the truth behind weight loss myths, metabolism damage and why slow ...

#Ketoeggfast has more than 8,000 posts on Instagram. If you thought the ketogenic diet's focus on eating an extremely limited amount of carbohydrates was restrictive, take a look at a trend known as ...