Basically, the company aims to create therapeutic tools — like The Feelings Wheel — that are designed “to be kept in your back pocket so you can pull them out whenever you need a little extra support.

We’ve all certainly been through the mill in the last year, between drought, bushfires and everything the COVID-19 pandemic has brought with it, it’s completely understandable if your mental health ...

What exactly is a wheel of emotions, you ask? There are several different versions of the wheel of emotions. The most notable include the Plutchik wheel, the Junto wheel, the Geneva wheel and the ...

Parenting trends come and go, with psychologists, childminders and other experts offering new techniques all the time to both nurture and discipline children. Modern techniques like the naughty step ...

In 1994, the term Social Emotional Learning (SEL) began to circulate through some school districts in the northeastern region of the United States. Nearly 20 years later, only one state, Illinois, had ...