Are anti-inflammatory diets backed by science? Can some foods really cause inflammation in my body? When my patients ask me about anti-inflammatory diets, they’re usually expecting me to talk about ...

Several foods have immune-boosting and mucus-thinning properties that may help ease nasal congestion, a common symptom of ...

Enjoy these seasonal Mediterranean diet lunch recipes, which are packed with anti-inflammatory ingredients to keep you ...

Turmeric gets a lot of attention for its anti-inflammatory benefits. Its main compound, curcumin, has been shown to support ...

Breakfast is your first opportunity of the day to feed your body foods thatll help fight inflammation. But all too often, we pile our breakfast plates with stuff that can cause an inflammatory ...

In a world where processed foods dominate many American diets, chronic inflammation has become increasingly common. This persistent, low-grade inflammation is linked to numerous health conditions, ...

Certain teas, like green tea, rosehip, and ginger, contain inflammation-fighting substances, like polyphenols, plant pigments, and vitamin C.

A new study has found that people who eat a diet high in ultra-processed foods consistently have a specific elevated health marker that's a telltale sign of chronic inflammation – even without any ...

"I recommend omega-3-rich fish, such as salmon, mackerel and sardines," says Church. "These fish are high in ...

Discover the antioxidant and vitamin-packed foods dietitians recommend for healthy aging. Reviewed by Dietitian Kelly Plowe, ...

Eating fast food daily can lead to a poor-quality diet, high sugar and fat intake, and nutrient deficiencies, which can ...