STATEN ISLAND, N.Y. — Yoga on the beach is back, thanks to our congresswoman. Rep. Nicole Malliotakis has announced the return of her annual “Yoga on the Beach” series, a popular community wellness ...

Yoga is a great way to look after your body and mind. A regular practice can improve flexibility and cardiovascular health, and reduce pain, stress, and anxiety. But if you're on a budget or pushed ...

STATEN ISLAND, N.Y. — Improve your mental, physical, and spiritual health and mark your calendars for upcoming dates for free yoga on the beach, sponsored by Rep. Nicole Malliotakis. The congresswoman ...

Follow along with this simple and gentle 10 minute yoga class for beginners. Join the 30-Day Yoga & Pilates Morning Challenge ...

Enjoy this morning yin yoga stretch where we hold each pose for about 2 minutes, with CLEO. Join the 30-Day Yoga & Pilates ...

“Yoga Teacher Killer: The Kaitlin Armstrong Story” will premiere on Lifetime on Saturday, June 15 (6/15/2024) at 8 p.m. ET. A live stream of the movie can be found on Philo (free trial), Sling (half ...

If you'd like to feel a sense of calmness at the end of the day, this free event might just be your fit. Wednesday is International Yoga Day and to celebrate, there's a free community event taking ...

You can get a boost and re-center yourself at a free outdoor fitness class this summer at one of Sacramento’s many parks. Midtown association is hosting yoga, Pilates, meditation and boot camp classes ...

Park Yoga, a free outdoor yoga class in Savannah, Georgia, started during the COVID-19 pandemic. Sweat drips from your brow onto the yoga mat as you hold an awkward downward dog, feeling like an ...