Popcorn is a high fiber, whole grain food that promotes gut health. But not all popcorn is good for you. Learn more.
Late-night eating is rising in India, contributing to acid reflux, heartburn, and digestive problems. Experts warn that ...
The stomach is not the only one digesting lunch — so are microbes. Every time someone eats, an entire ecosystem inside their gut gets to work, breaking down food, absorbing nutrients and boosting the ...
Whether it’s bloating, a little too much gas, or that uncomfortable feeling of fullness, digestive issues can really put a damper on your day. As a dietitian, I spend most of my time helping people ...
LONDON — British scientists have built what they say is the world's first artificial stomach: a shiny, high-tech box that physically simulates human digestion. Constructed from sophisticated plastics ...
Across the globe, digestive disorders are rising, and nowhere is this more evident than in regions with high rates of ...
Starting the day with a nutritious breakfast is important, but for those with sensitive stomachs, the wrong food can lead to ...
From boosting heart health to helping reduce the risk of certain chronic illnesses (like type 2 diabetes), the benefits of walking every day abound. But does walking help digestion? As a dietitian, I ...
Digesting spicy, dairy, and processed foods may be more difficult with age. Eating fiber-rich whole foods, exercising, sleeping better, and lowering stress can help. As people age, their digestive ...