A recent Nutrients journal study investigates the association between flavonoid intake and cognitive performance. Study: Association between Flavonoid Intake and Cognitive Executive Function among ...

Flavonoids are plant compounds with antioxidant properties found in colorful fruits and vegetables. Eat more of these flavonoid-rich foods for heart and brain health benefits.

Insufficient vitamin B6 is linked to cognitive impairment, and a new study presents a novel approach to maintaining adequate B6 levels. The study in mice finds that a naturally occurring flavonoid, ...

Though flavonoids aren't considered essential nutrients − meaning one's body doesn't require them to grow and develop − few food compounds do as good of a job staving off infection and chronic disease ...

As the years advance, maintaining health and vitality becomes increasingly important for quality of life. Exciting new research suggests that flavonoids – natural compounds found in many everyday ...

Flavonoids are a group of compounds found in many fruits, vegetables, and other plant products. Research suggests that consuming foods containing flavonoids may have several health benefits. The term ...

New research reveals that adding more flavonoid-rich foods like tea, berries, and citrus to your diet could help reduce frailty and support mental and physical health as you age. Study: Associations ...

A new study shows that people who eat a diet that includes at least half a serving per day of foods high in flavonoids like strawberries, oranges, peppers and apples may have a 20% lower risk of ...