Goals are standards that individuals use to evaluate how well they are doing now relative to where they want to end up. Goals basically guide our choices. Once you have a goal, the hard part is ...

In this post, you’ll learn how to use SMART goal setting to make real progress toward your long-term goals, and you’ll get access to a free downloadable SMART goals worksheet in PDF format to help you ...

Person-centered care puts individual values and preferences at the heart of healthcare decisions, measuring success by focusing attention on people's health and life goals. When you're an older adult ...

With a focus of helping older adults who live at home with minimal or no live-in support system, CAPABLE is an evidence-based program developed by Johns Hopkins School of Nursing.