Low-carb foods have become a staple for those seeking to improve their health, and for good reason. Incorporating the right low-carb options into your diet can provide a range of benefits, including ...

Potatoes can be part of a nutritious, balanced eating plan, but their high starch content means they should be eaten in ...

Low-fat or low-carbohydrate diet: which one is better for weight loss while still supporting overall health? If you have the same question, here’s what experts have to say.

CHERRY HILL, N.J., June 05, 2023 (GLOBE NEWSWIRE) -- The Real Good Food Company, Inc. (RGF) (Nasdaq: RGF) (“Real Good Foods” or the “Company”), a leading health and wellness frozen food company, today ...

No magic diets or single nutrients can help keep you healthy. However, high-fiber, low-carb diets might help you manage specific health conditions and life stages. Love says there are plenty more ...

Over the last decade, low-carbohydrate (i.e., low-carb) eating patterns have doubled in popularity. 1 Substantial research also suggests a low-carb lifestyle is an effective way to support overall ...

"It's the biggest lack-of-consensus issue in the U.S. diet today," said Dr. Dariush Mozaffarian, associate professor of epidemiology at Harvard School of Public Health. "We don't have a standard ...

The Trump administration’s highly anticipated federal dietary recommendations are likely to reverse decades of nutrition recommendations that have long been the status quo on saturated fats, ...

The 1990s were a decade of change and experimentation, especially concerning diet and health trends. From low-fat crazes to ...