Whether you prefer to fall asleep to music or drown out a partner's snoring, the best sleep headphones are comfy, stay put, ...

Getting a good night of shut eye can often seem like a Herculean task. Smartphones provide an enticing distraction — whether you’re laughing at a funny YouTube video or texting with friends — and the ...

We’re all chasing after a good night’s sleep. Reaching seven hours of blissful, undisturbed sleep could very well involve placing limits on caffeine intake, drinking chamomile tea and averting our ...

Daylight saving begins this weekend. The clock springing forward an hour can lead to sleep schedules being thrown off. NPR's LIfe Kit has tips for a good night's sleep as the clocks change. OK, ...

INDIANAPOLIS (CONSUMER REPORTS) — Getting a good night’s sleep feels more like a dream than a reality for many of us. Whether you have trouble falling asleep or waking up and not being able to get ...

What do you imagine a good night’s sleep to be? Often when people come into our sleep clinic seeking treatment, they share ideas about healthy sleep. Many think when their head hits the pillow, they ...