Private Orange County gym releases four articles about common fitness barriers: motivation, delivery preparation, weight loss medication, and movement patterns IRVINE, CA, UNITED STATES, January 28, ...

In the past, as a regular gym-goer, I've discovered it's not just about getting buff or working on cardio so that I can win a footrace. It's also a mental health booster and many other benefits too!

January 23, 2026 / Breakthrough Local / A 4-Week Gym Starter Plan: How Beginners Build Confidence Starting a gym routine can ...

For many women, stepping into a gym for the first time can feel like entering an entirely different world. The unfamiliar equipment, the experienced lifters, and the unspoken rules can be intimidating ...

Add Yahoo as a preferred source to see more of our stories on Google. U.S. Army Sgt. Andrew Sobecky bows his head during the singing of "Amazing Grace," during a prayer service at First Baptist Church ...