Eating hazelnuts has beneficial effects on the body like reduced inflammation and lower risk of cardiovascular disease.

Hazelnuts are a nutrient-dense snack rich in protein, fiber, healthy fats, and essential micronutrients. Research suggests hazelnuts may improve heart health, stabilize blood sugar, and support gut ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Sunflower seeds are packed with protein, fiber, copper, selenium ...

LEBANON, Ore. — Hazelnuts are already a familiar ingredient in U.S. kitchens but Robert Waterhouse wants to expand their culinary horizons by introducing more Americans to oil extracted from them.