It's linked to Type 2 diabetes, cancer, and more—but the health effects aren't clear cut, according to experts.
With more Americans cutting back on alcohol or giving it up entirely, the search for satisfying alternatives is on. Mocktails are trendy but often loaded with sugar and nearly as expensive as ...
Diet sodas fulfill Americans' endless desire for a supposedly healthy alternative to our favorite indulgences. Going on decades now, people have known soda isn't good for you, being nothing but sugar ...
Replacing soda with sparkling water can help lower blood sugar by cutting added sugar and supporting better glucose control over time.
Frequent consumption of diet soda has been tied to an increased risk for dementia, although the association may be mediated by certain physical conditions. New findings from the Northern Manhattan ...