In general, all teas offer some health benefits, but one kind wins out because of its high antioxidant content—which can help ...

From black coffee and spices like cinnamon or cardamom to protein powder, learn how small tweaks can boost antioxidants, support digestion, and enhance overall wellness.

"People who drink a lot of diet soda often drink less milk or water," Dr. Dasgupta says. "That means they may get less calcium overall and miss out on drinks that help keep minerals in balance. Over ...

Taurine is an amino acid that's made naturally by the body and is also consumed via meat and fish, according to WebMD. Some ...

Pumpkin spice season 2025 is in full swing, with the country’s largest fast-food chains rolling out new flavors alongside returning autumn favorites. You’ll find plenty of classic pumpkin spice lattes ...

The Pueblo Health Department wants to make sure kids don't have future health problems. City council could make it a ...