Diet soft drinks provide few nutrients. They often contain artificial sweeteners and caffeine, and while they’re low in ...
Diet Coke doesn’t raise blood sugar directly. However, long-term use of artificial sweeteners may still impact overall health ...
The promise of zero calories is tempting, but the true cost might be found in your gut health and metabolic signaling. If you are consuming a diet soda every day, it's time to re-evaluate the silent ...
More than 60% of American adults report drinking sugar-sweetened beverages one or more times daily, according to the CDC.
You might want to skip your afternoon soda. Even moderate amounts of artificially sweetened and sugary drinks are both associated with an increased risk of liver disease, according to a new study. As ...
Diet soda may not be a safe alternative to sugar-sweetened drinks when it comes to liver health, a new study finds. A recent study linked both sugary and artificially sweetened drinks to a higher risk ...
Most people consider soda to be beneficial for the digestive system, however, that is far from reality. Drinking soda can ...
Knowing what to eat and drink when trying to lose weight can be confusing. Drinks that you might think are "off-limits" can absolutely fit into a weight loss plan. Dairy milk, soy milk and 100% ...
In TODAY.com's Never Have I Ever series, a dentist reveals which carbonated drinks will do the least harm to your teeth.