New research suggests that getting even just a few more minutes of sleep and exercise and eating an extra cup of vegetables every day can significantly boost longevity ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. KANSAS CITY, Mo. — We have officially ...

These tasty heart-healthy dinner recipes are high in potassium and align with the Mediterranean diet to support healthy blood ...

New preclinical research reveals that a high-diversity plant intake can act as a biological buffer, preserving memory ...

Focusing on improving sleep, diet and exercise may work together to add more years to life, according to a new study.

A new study found that a balanced, healthy eating pattern is associated with 86% higher odds of healthy aging. The best diet adhered to the Alternative Healthy Eating Index, which is similar to the ...

Taking small steps to collectively improve sleep, exercise and nutrition may not only boost your health, but also lengthen ...

If you want to live a long, healthy life, take a good look at what's on your plate.

“Our survey results showed that Aussies have a new appreciation for the importance of nutrition and the power of the foods on ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

For the second year in a row, the Dietary Approaches to Stop Hypertension, or DASH Diet, developed in part by scientists at ...

Low-fat or low-carbohydrate diet: which one is better for weight loss while still supporting overall health? If you have the same question, here’s what experts have to say.