Shot of fitness woman eating a healthy poke bowl in the kitchen at home. Nutrition plays a crucial role in determining how well we age, and research has consistently shown that certain foods can ...

Marion Nestle, 89, has been a prominent voice in nutrition for decades. She reveals the No. 1 biggest problem in American ...

Eating a plant-based, fiber-rich diet could help you live a longer, healthier life. rawpixel.com - stock.adobe.com A plant-based diet could be the secret recipe for a longer life — as long as you do ...

Eating for longevity sounds simple — more plants, less junk. But experts warn that some foods marketed as healthy may secretly sabotage your lifespan instead of extending it.

"Healthy" is a pretty nebulous term, but you see it on food packaging all the time without batting an eye. Now, however, in an effort to help consumers make more informed decisions, the Food and Drug ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Americans shell out billions of dollars every year to improve their health with diets, gym memberships, ...

Maintaining a healthy diet is crucial for overall well-being, and one of the key components of a healthy diet is managing sodium intake. High sodium consumption is linked to increased blood pressure ...

The relationship between food and mood is complex and bidirectional. What we eat can significantly impact our mental health, ...

Packaged foods in the U.S. will have to follow new rules in order to call themselves “healthy,” according to changes finalized Thursday by the Food and Drug Administration. It’s an update of the ...

VELVA – Brea Schiele notices she’s less likely to reach for ice cream or other sweet snacks after school since she began ...

Jennifer Garner will be the first to tell you she's big on Christmas baking. Here's her secret to doing it in a healthy way.