Shot of fitness woman eating a healthy poke bowl in the kitchen at home. Nutrition plays a crucial role in determining how well we age, and research has consistently shown that certain foods can ...

Eating a plant-based, fiber-rich diet could help you live a longer, healthier life. rawpixel.com - stock.adobe.com A plant-based diet could be the secret recipe for a longer life — as long as you do ...

"Healthy" is a pretty nebulous term, but you see it on food packaging all the time without batting an eye. Now, however, in an effort to help consumers make more informed decisions, the Food and Drug ...

Eating for longevity sounds simple — more plants, less junk. But experts warn that some foods marketed as healthy may secretly sabotage your lifespan instead of extending it.

Maintaining a healthy diet is crucial for overall well-being, and one of the key components of a healthy diet is managing sodium intake. High sodium consumption is linked to increased blood pressure ...

The relationship between food and mood is complex and bidirectional. What we eat can significantly impact our mental health, ...

VELVA – Brea Schiele notices she’s less likely to reach for ice cream or other sweet snacks after school since she began ...

Hillsborough County's Healthy Living Program partners with Feeding Tampa Bay to host holiday food pantry events.

Packaged foods in the U.S. will have to follow new rules in order to call themselves “healthy,” according to changes finalized Thursday by the Food and Drug Administration. It’s an update of the ...