Adding ingredients rich in healthy fats, fiber, and protein can boost your satiety and provide long-lasting energy to carry you through the morning.

A dietitian tried eating the breakfast staple to see if she could experience any of its reported benefits.

Medically reviewed by Barbie Cervoni, RD Oatmeal is diabetes-friendly because it is low to moderate on the glycemic index.  Oat groats and steel-cut oats provide fiber that helps maintain steady blood ...

A great way to serve oatmeal at brunch, this baked version is full of walnuts, cinnamon, maple syrup, and Granny Smith apples. This vegan creamy oatmeal with cranberries and raspberries, finished with ...

Oatmeal is a near-universally beloved breakfast. While it has historically been enjoyed across Europe, Russia and the U.S., oatmeal is rapidly gaining popularity in developing countries because of its ...

But cookies aside, oats can enhance a whole range of batters and doughs. Try them in hearty-but-fluffy oatmeal–brown butter ...

Starting your day off with a nutritious breakfast is about to get a whole lot more fun thanks to this tasty recipe. Made with old-fashioned oatmeal, fresh apples, walnuts, and a variety of flavorful ...

Let's be honest. Most of us have thought about having dessert for breakfast at least once. That leftover slice of cake sitting in the fridge. That jar of Nutella calling your name. But what if you ...