In this episode of In the Kitchen with Matt I will show you how to make a salad. This easy salad recipe is my favorite salad ...

1. Heat oven to 400°F. coated with cooking spray. Sprinkle with half of the pumpkin pie spice. 3. Place baking sheet in the ...

As a registered dietitian and busy mom, I use premade Costco buys to prepare my family quick, easy meals with protein, fiber, ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 90 ...

If you think healthy eating means spending more, think again. Walmart has a slew of nutritious options that even dietitians love, all for under $15. To help you shop smarter, we've consulted with two ...

Allison is experienced editor and writer with over 6 years of expertise in both digital and print media, working with city magazines, health and fitness platforms, blogs, podcasts, and small business ...

View post: 50 Cent Addresses Securing Unreleased Footage for Diddy Netflix Documentary When you think of salads, your mind probably conjures up an image of wilted iceberg lettuce, a couple sad ...