A new year is the perfect time to focus on your most important muscle — your heart. Experts say consistent movement and ...

Exercise is famously good for the mind and body. But what type of physical activity is best to reduce your risk of a heart attack? Strength training, cardio and stretching are all beneficial for ...

When it comes to fortifying heart health and preventing a potential heart attack, cardiologists say one type of physical activity is better than the rest. Heart disease is the nation’s top killer, ...

Heart health depends on more than diet alone. Sedentary lifestyle, poor sleep, chronic stress, social isolation, lack of ...

Researchers followed more than 85,000 adults in the U.K. for about seven years. Women may need less exercise than men to gain similar protection against coronary heart disease, according to a new ...

Global and genetic analyses link low physical activity to rising heart disease mortality, while higher activity levels appear ...

Heart attacks in women often arrive with quieter, less "Hollywood" symptoms, which means crucial warning signs are brushed ...

Dying from a broken heart may sound dramatic—but it’s very much a real thing. If you’ve ever experienced a heartbreak so great that it causes your heart excruciating physical pain, you may actually be ...