You've probably heard of the Mediterranean diet and its heart-health benefits, but there's another, lesser-known eating ...

Folks living in an area with few grocery stores had a greater reduction in blood pressure if they participated in a program that home-delivered healthy eats, researchers recently reported in the ...

July is the perfect time to eat fresh summer foods like blueberries, tomatoes and avocados that help your heart. Foods full of good fats, fiber and antioxidants can lower bad cholesterol and reduce ...

Providing healthy, medically tailored meals or boxes of fresh produce along with nutrition counseling with a dietitian led to ...

Lower bad cholesterol naturally with heart-healthy foods like oats, nuts, fatty fish, fruits, olive oil, and legumes for ...

Eating vegetables can help prevent heart disease. Cardiologists say leafy greens such as spinach and kale are among the heart ...

The designer found that a love of Japanese food helped her stick to a diet that is not only healthy but also delicious.

A registered dietitian sets the record straight on those foods you were previously told are "bad" for heart health. Foods like eggs, shellfish and full-fat dairy actually contain important ...

Created in the early 2000s, the portfolio diet may actually help people in lowering the risk of cardiovascular diseases.

Simple choices can make the holiday both delicious and heart-friendly, says UCR Health's Dr. Ramy Sadek ...

New American Heart Association insights reveal ultraprocessed foods' complex heart impact. High-risk items like sugary ...