Diet soda does not raise blood sugar like regular soda, but is it the best choice long-term? Learn how each affects glucose, insulin, and overall health.

In the not too distant past, soda options were fairly streamlined: cola, orange, or root beer; regular or diet. Or you could stick with the classic, and go clubbing. (Not to be confused with seltzer ...

Is switching from regular soda to diet soda good for you? I’ll admit: I started researching this topic for entirely selfish reasons. For years now, I’ve liked to have a Coke or three (if Dr Pepper is ...

I am sure you have seen the Viral Tiktok trend of the fun Dirty Soda drink. Well, I got you all covered with everything you need to know about the viral tiktok recipe for dirty soda! This dirty soda ...