Note: While research on alcohol is evolving, the World Health Organization says drinking less or not at all is better for your health. If you have Crohn’s disease, you may hesitate before you pour a ...
Brittany Dube is a public health professional with expertise in health education and community health. She works for her local Department of Health as a Behavioral Health, Health Promotion, and ...
Key Takeaways Alcohol significantly impacts health, contributing to poor sleep, mood symptoms, high blood pressure and heart disease, liver disease, and cancer. Quitting alcohol can help prevent or ...
Experts explain how Dry January can transform your health in 30 days. Learn about the benefits of taking an alcohol break and ...
Note: While research on alcohol is evolving, the World Health Organization says drinking less or not at all is better for your health. Dietary habits — like getting adequate hydration, eating ...