Sodium bicarbonate has emerged as a notable ergogenic aid in sports science, primarily due to its ability to augment extracellular buffering capacity and mitigate the accumulation of metabolic acids ...

As a food, sodium bicarbonate, or baking soda, has many uses. It’s added to a variety of baked goods as a leavening agent, which gives them a fluffy texture. Soaking beans in baking soda can improve ...