Time to toot your own horn. If you’re pooping once or twice a day, congratulations, you’re in the bowel movement “Goldilocks” zone. Researchers from the Institute for Systems Biology say a fiber-rich ...

The gut communicates to the brain via the vagus nerve, one of the major cranial nerves. Evacuating the bowels stimulates the ...

If you’ve ever experienced the discomfort of constipation, you’re certainly not alone. This common digestive issue affects approximately one in ten American adults, causing everything from physical ...

For years, I struggled with constipation, which left me bloated and uncomfortable. I discovered that certain yoga poses helped with my bloating. After every yoga session, I used to go to the bathroom ...

Everyone poops, but it turns out we don't all need to poop every day. That's a misconception, said gastroenterologist Dr. Folasade May, an associate professor at the David Geffen School of Medicine at ...

Growing up with loved ones who had inflammatory bowel disease (IBD), it was no secret to me that living with a chronic illness is tough. Physical pain, frequent medical visits, and endless treatment ...