Sometimes you need a special breakfast. One that feels like a warm hug and reminds you of happy childhood days. One that gives you the strength for the day ahead, no matter how strenuous it may be.

Avocado toast and peanut butter toast are both breakfast icons, but is one healthier than the other? Reviewed by Dietitian Jessica Ball, M.S., RD Avocado toast provides heart-healthy fats, fiber and ...

Toast is a great base for a nutritious and filling breakfast, especially if you start with a healthy bread that's high in ...