WASHINGTON - Kale has a reputation as one of the most nutrient-dense vegetables on the plate. It's packed with vitamins, ...

Kale may feel like it takes too much work or worse, too bitter to enjoy, you’re not alone. But once you know how to properly wash, prep, and store kale, you’ll look forward to using it. Prepped right, ...

Betty Schedivy of Viroqua contacted me recently, requesting recipes with different ways to use kale. She is especially interested in how kale chips are made. So, Betty, this column’s for you.