Peanut butter can offer a variety of health benefits—but the exact ingredients and portion size matter. Here's what to know, ...

Both peanut butter and almond butter contain a similar amount of nutrients, though peanut butter is typically higher in protein. Almond butter often contains a high amount of vitamins and minerals.

When it comes to peanut butter, this brand gets four thumbs up from the pros.

For those who aren’t allergic, peanut butter can be a good source of protein and healthy fat. But it’s high in calories, and some brands contain unhealthy ingredients. Natural peanut butter may be a ...

Peanut butter is a protein-packed spread popular around the world. It's made of ground peanuts — often roasted first — blended into a thick paste. The final product contains a range of nutrients that ...

Peanut butter can do so much more than accompany the jelly on your PB&J. This versatile nut butter can also be used as a quick protein base in smoothies, oatmeal, or hummus, and its rich, creamy ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...