If freestyle is the only stroke you’re doing in the pool, you’re missing out on extra swim strength and speed. Incorporating other strokes – namely, backstroke, breaststroke, and butterfly – will ...

The swimming test in the Navy Physical Screening Test (PST) for jobs such as SEAL, SWCC (Special Warfare Combatant-craft Crewmen) and Explosive Ordinance Disposal (EOD)/Diver requires an underwater ...

When you are a non-swimming athlete and your time in the pool is basically limited to backyard games such as Marco Polo and Sharks and Minnows, you may need a swimming routine to get you better ...

This exercise helps you work on your core, shoulders, and upper body muscles, which are essential for swimming well. By making these muscles stronger, swimmers can maintain better posture and ...

Swimming World is glad to welcome back Andrew Sheaff for the latest installment of Coaches Corner. In this edition, Sheaff focuses on the importance of making improvements in stroke length. Enhancing ...

You could call it a stroke of swimming genius. U.S. Olympian Katie Ledecky has galloped away with two more gold medals in the 800 meter and 1,500 meter women’s freestyle swimming events at the 2024 ...

Fitbit is working on improving its swim tracking features – according to a recently updated patent filing. Within a filing to the United States Patent Office, the Google-owned fitness giant speaks of ...

Swimming is one of the marquee Olympic sports, and it comes with a long list of rules. Between individual events, relays and medleys, there are a bevy of swimming races. Add in varying distances and ...

Swimming is one of the marquee Olympic sports, and it comes with a long list of rules. Between individual events, relays and medleys, there are a bevy of swimming races. Add in varying distances and ...