Part 2 of the TED Radio Hour episode Mind, Body, Spirit- Part 1. Sometimes that nagging inner voice is your own worst enemy. Author and podcast host Dan Harris explains how loving-kindness meditation ...
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Why your inner critic is louder than your inner cheerleader—and how to turn that around
Ignoring it can actually make it worse.
I recently conducted two workshops on the ever-persistent topic of the inner critic, which reminded me how many of us live with this loud and dominating inner voice. My work with the inner critic only ...
This past weekend I taught a memoir-writing workshop. Many of the participants had a memoir-in-progress and needed direction about one of the most difficult aspects of writing such as work—that is, ...
What do you do when your inner critic becomes so aggressive and unreliable that every decision you make for yourself feels like it was made by your worst enemy? The harsh influence of the inner critic ...
We all have an inner voice. You know what I mean: It's that voice within us all, and boy, does it like to talk. Now, if you could take that voice and imagine it's the voice of a separate person who ...
Add Yahoo as a preferred source to see more of our stories on Google. Therapy and journalling has helped me … Ro Mitchell.Photograph: Jemimah Read (Photograph: Jemimah Read) I wish I could say that if ...
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