Proof dumbbell training can be as tough as heavy weights. SOME DAYS YOU’RE ready for the workout equivalent of scaling ...
Meet your 8-week path to explosive muscle growth and the superhero abs you've always wanted from Hollywood’s top body ...
In 60 days, he lost nearly 40 pounds and got abs as tight as Ebenezer Scrooge’s pocketbook. Butte High graduate Quentin Case claims it isn’t crazy — it’s Insanity. Case, 25, will demonstrate how he ...
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