Motivational and inspirational quotes can pick you up on a bad day and inspire you to even greater heights.

The power of positive thinking isn’t just a catchphrase: It’s a concept backed by science. Research shows that intentional positive thoughts and speech can actually reduce worry and anxiety. The ...

When heaven feels distant, we usually feel like we are not getting all the answers or reasons we want. We often don’t know the what, how and why of a trial, but the scriptures are full of examples ...

The midbrain (seen in red) is home to the ventral tegmental area (VTA). Source: Life Science Databases/Wikimedia Commons In a groundbreaking new study, Duke University neuroscientists have pinpointed ...

Finding motivational thoughts can be a lot like throwing spaghetti against the wall until you have a strand that sticks or pushing "next" on the shuffle mode of iTunes until you randomly hear a song ...

Taking care of your mental health is so important, and sometimes, a little reminder goes a long way. That’s why I love wholesome self-care comics—they’re like a quick, gentle nudge to slow down, be ...

Starting your morning with a positive thought can completely change how your day unfolds. A few inspiring words can lift your mood, spark your motivation, and remind you that every new sunrise brings ...

Here’s an honest question between friends (leans in to whisper). How many times have you risen early on a Monday morning, both energized and enthusiastically determined to have an amazing start to ...

When life gets tough, it is easy to start to feel defeated. It is in the exact moment that you start to feel this way that you have two choices to decide between. Your first option is to give up and ...