Nobody would mistake sugary soda for a health food, but a new study published in the American Journal of Public Health just found that a daily soda habit can age your immune cells almost two years.

It's linked to Type 2 diabetes, cancer, and more—but the health effects aren't clear cut, according to experts.

The healthy soda trend doesn't appear to be going away anytime soon. Last week, Pepsi announced that it will launch its very own soda packed with prebiotics in fall 2025. In March, the company also ...

Soda isn’t great for us. That’s not breaking news. Sugars and artificial flavors lack quality nutrition. So, many people reach for diet soda. But that’s not so healthy either. Recent research found ...

Not everything marketing as health is actually good for you. Here are several health drinks that are surprisingly bad for ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. When I heard a young woman on TikTok refer to her Diet Coke as a ...

That innocent box of baking soda sitting in your kitchen cabinet has become the center of numerous health claims circulating on social media. From promises of improved athletic performance to claims ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...