Serenity has a home on Amorgos Island in Cyclades, Greece. Since antiquity, this secret paradise island has intrigued internationally curious travelers, traders and pilgrims. Tradition says the ...

Students at several Staten Island public schools are learning how to "promote their inner peace" – through yoga. Instructors Linda Bacchi Colon and Jennifer Varriano from the Time for Yoga studio in ...

Yoga classes often use soothing music as a backdrop for the stretching and poses. On a recent Friday morning, instructor Laurie Kasperbauer had a small wireless speaker streaming tunes from her phone.

WATER MILL, New York -- Downward dog, child's pose, and the cobra pose are commonly known movements when practicing yoga. However, these moves might be a little different when you attend a goat yoga ...

STATEN ISLAND, N.Y. — Want to get outside and get started with yoga? Yoga at the Beach starts Tuesday, July 15, one of Shape Up NYC's new classes for its summer programs on Staten Island. From tough ...

Hey there, I'm Jess. Thanks for being here. Are you ready to make lasting change in your life on an emotional, physical and spiritual level? If you're struggling with anxiety, depression, relationship ...

When the fall air gets crisp, Long Island yogis head outdoors for calming views of the water and meditative sounds of the leaves falling in the breeze. Practicing yoga outside "helps you connect with ...

For those looking for something a little different, Ridgeland farm owner Kelsey Price and Hilton Head Island yoga instructor April Lewis have teamed up to bring you what they are calling baby goat ...

WATER MILL, New York -- Downward dog, child's pose, and the cobra pose are commonly known movements when practicing yoga. However, these moves might be a little different when you attend a goat yoga ...