Indulge smarter with these expert-approved snacks. As a registered dietitian, I often see clients adopt a black-and-white mindset when it comes to healthy eating. They’re either all in, meticulously ...

A ban on TV junk food advertising before the watershed and a blanket ban online will come into force this evening in a bid to tackle the childhood obesity crisis. Under new guidelines, enforced by the ...

Maybe the “Z” in Gen Z will eventually stand for “Zepbound.” It’s no surprise that Gen Zers love their nuggs and glizzies — research suggests that about 62% of their calories come from ultra-processed ...

Florida Atlantic University research links ultra-processed foods to heart issues and says reducing consumption is an urgent public health priority. A vending machine stocked with ultra-processed food.

Poor nutrition during pregnancy sets the stage for future brain health issues. Scientists discovered that a brief taste of ...