Jillian Michaels shared her two "common sense" tips for how people can maintain their health and fitness during the transition from summer to fall. "The Biggest Loser" star, 50, who has been a ...

On a recent Sunday morning, as my husband left for golf, I thanked him for the many house tasks he had done the day before.

It’s often nothing short of a battle to stay fit and healthy. Fortunately, feeling active, energetic, and really good in your body is quite possible beyond the big 5-0. All it takes is a small dose of ...

It’s not gone unnoticed that Fern Britton has undergone a radical transformation in the past two and a half years, after overhauling her diet and exercise regime. And in an exclusive interview with ...

Carol's known for enjoying running, and in 2018 she completed Couch to 5K on a treadmill. 'I started off this challenge thinking WHY AM I DOING THIS? I HATE RUNNING!' she wrote of her initial ...

The health and wellness world is constantly evolving and changing due to new trends, new technologies and new research. The constant reach for quicker and more effective results will always keep ...

Thanksgiving is one of my absolute favorite Holidays. I love all the food, sweets, time with family, the Macy’s Day Parade, afternoon naps, and football. While it’s historically been a time for ...

A man who is 92 years old is not only still competing in his activity of choice, he’s teaching others the secrets of how to live a long, healthy and fulfilling life. Ivan Pedley, a retired toolmaker, ...

PALM SPRINGS, Calif. (KESQ) - Desert Regional Medical Center is set to offer a class for the community Thursday morning teaching them to stay fit and keep a healthy heart in triple-digit heat. Cardiac ...