Add Yahoo as a preferred source to see more of our stories on Google. Considering adding some new equipment to your workout routine? Kettlebells may look intimidating, but most routines and exercises ...

Add Yahoo as a preferred source to see more of our stories on Google. When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images The ...

If you want to get stronger, you’re going to need a kettlebell that’s heavier—and buying multiple bells can get pricey. Our ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. Want to add some ...

Join instructors Lee Jimenez and Tiffany Ragozzino for an invigorating 20-minute kettlebell cardio workout. Lee and Tiffany keep the tempo up and the kettlebell central to a series of exercises that ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Gabby Landsverk Every time Gabby publishes a story, you’ll get an alert straight to your inbox!

Save 55% on these vinyl-coated weights with wide grip handles to build muscle and boost your metabolism at home When you purchase through links on our site, we may earn an affiliate commission. Here’s ...

I’m a personal trainer, and this is the only kettlebell workout you need to master the 7-7-7 method.

Todd VanKerkhoff doesn’t have much time to exercise. The 34-year-old internal medicine physician in Chicago has three young kids. So for workouts, he often uses kettlebells in his backyard. “Crushed ...

A centuries-old training method, once confined to strongman competitions, has surged in popularity among elite athletes and fitness enthusiasts. The kettlebell swing, a deceptively simple exercise, ...

The humble kettlebell has an underrated reputation. It’s a fantastic tool for building strength, burning fat, improving endurance, and enhancing overall fitness. But if you're new to kettlebell ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Considering adding some new equipment to your workout routine ...