Excessive yawning may signal poor sleep, neurological disorders, heart issues or stress. Experts explain when yawning becomes a medical warning and when to see a doctor. (Image: Pexels) Frequent ...
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Sleep expert reveals why yawning makes you feel good
It’s official, yawning is actually good for you. But why do we yawn? According to sleep experts, it releases the ‘feel good’ hormone serotonin, as well as dopamine, which helps influence mood and ...
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