What’s the Minimum Long Run Distance You Can Get Away With When Training for a Half Marathon?

In half marathon training, the long run gets a lot of attention because it’s the closest you’ll get to race-specific mileage.

I made a big long run mistake that set me back. Here’s how you can learn from my mishap.

Don’t let life get in the way of your post-long run recovery.

What Not to Do After a Long Run, According to Experts

After your long run is complete, the temptation to crash on the couch or get right back to work is strong. You finished your ...
Lifehacker

How I Recover From a Long Run During Marathon Training

September 13, 2024 Add as a preferred source on Google Add as a preferred source on Google Welcome to the second season of Training Diaries, a Lifehacker series about my journey to the 2024 ...

One long run may be more dangerous than you think

A recent study suggests a new approach to preventing injury risk in runners. A running coach offers training advice.
Buffalo Rising

In It For The Long Run: Buffalo

The Buffalo Marathon, The Runner’s Roost, and Buffalo Rehab Group have launched a new, free, community long-run series that is will help marathon runners of all caliber prepare for the event. In It ...