If you have been advised to go on a low-calorie diet, you may be scratching your head trying to understand exactly what it entails. Since there is no true definition of the term “low-calorie diet,” ...

A nutritious diet is a notable foundation of a healthy lifestyle. When paired with routine exercise, a healthy diet can help people feel better physically and mentally and reduce their risk for ...

Diet and zero-sugar soda are low-calorie drinks that don’t directly affect blood sugar. The main difference between the two ...

ABOUT PUTTING CHILDREN ON A POPULAR DIET. THE AMERICAN ACADEMY OF PEDIATRICS IS SAYING KETO FOR KIDS COULD BE DANGEROUS. I HAVEN’T EVEN HEARD ABOUT THAT. THERE YOU GO. SO I’M GLAD YOU’RE HERE. DR.

A new study from Spain examined the connection between obesity and epigenetic aging. Epigenetic aging refers to how the body ages at a molecular level; sometimes a person’s biological age does not ...

Our diets play a key role in the way our bodies age, but the relationship between the two is much more complicated than we once thought. Numerous studies in animals have shown that restricting ...

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People on low-calorie diets scored higher for symptoms of depression, compared with those not dieting, researchers reported. Photo by Adobe Stock/HealthDay News Counting calories isn't simply a bummer ...

The study looked at the different effects on weight, metabolism and body areas. Men's bodies may respond better to low-calorie diets than women's, a new study showed. A study in Denmark recruited more ...

You've probably stood in a grocery aisle, searching for something that feels like a healthy decision. The package screams ...