Gold has made her culinary mark with sophisticated dishes that use only three ingredients (Recipes 1-2-3, Entertaining 1-2-3). In her latest book, she combines the 1-2-3 principle with a more ...

People with overweight or obesity may use a low calorie diet to lose weight. However, there are some potential risks to following a low calorie or very low calorie diet plan. This article will define ...

In sea salt and wasabi flavors, these 100-calorie snacks are not only low-calorie but highly nutritious. “Seapoint Farms Dry Roasted Edamame has 10 grams of plant-based/heart healthy soy protein, 4 ...

Memphis authors Amy Lawrence and Justin Fox Burks have done it again — they created a vegetarian cookbook full of recipes so tasty you will never miss the meat. The newest addition to their The Chubby ...