Adopting a healthy lifestyle often makes the idea of enjoying desserts seem difficult, but it doesn’t need to be that way. Fortunately, there are numerous low-calorie options available that allow you ...

Most “healthy” desserts taste like punishment. You take one bite and think, Did I just chew on a sponge? Or worse—Was that tofu pretending to be cheesecake? No, thank you. But here’s the good news: ...

From Halo Top to Yasso and Nick’s, shoppers say these 11 low-calorie ice creams deliver big flavor for fewer calories.

Below is nutrition info for an eighth of a pie—plus how to cut calories from each. "Of all the low calorie desserts, pumpkin pie is generally one of the best picks," says nutritionist Keri Gans, R.D., ...

When it comes to frosty treats, ice cream reigns supreme and remains one of America’s favorite desserts, whether as a cool ending to an outdoor cookout or the perfect topping for a slice of apple pie.

Turns out, that morning chocolate-chip scone may not wreck your diet after all. In fact, it might help you stick to your weight-loss goals. Researchers from Tel Aviv University report that eating ...

Are you tired of traditional chocolate desserts that are high in calories and low in nutritional value? If so, consider whipping up a batch of chocolate cottage cheese for a healthier dessert option.

File this under "duh": A recent survey confirmed that dessert is a major obstacle to weight loss. However, it wasn't referring to the treats in this story. Perfectly sized, they keep calories and ...

Sugar group Tate & Lyle has launched two new solution sets targeted at the European fruit dessert industry. The new product, branded as Rebalance and available in dry and liquid form, will enable food ...