More than half of Americans skip lunch in order to work more, according to a recent survey. The poll of 2,000 employed Americans, with a quota of 1,000 working parents with school-aged kids, revealed ...

Skipping breaks during the day might seem productive, but our minds and bodies need regular rest and food to perform at their ...

Trust me, your inbox can wait.

Nutritionist Will Girling recommends a two-pronged approach.

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Katherine Tangalakis-Lippert Every time Katherine publishes a story, you’ll get an alert ...