Vasyl Lomachenko's complete Heavy Bag workout ahead of Guillermo Rigondeaux fight. In this Vasyl Lomachenko vs. Guillermo Rigondeaux video, Vasyl Lomachenko's full heavy bag workout ahead of his ...

What do you need to work out at an MMA gym? You can always get a good workout at a fitness center or attend fitness classes, but joining an MMA gym will allow you to test your limits and take your ...

If you’re interested in taking up combat sports as a training discipline, there are a handful of required tools to get your workouts into fighting shape. Outside of boxing gloves, another must-own is ...

Manel Kape's confidence is sky high, and he believes a UFC flyweight title fight against Joshua Van would be over in the first round. In fact, he thinks he would treat the new champ "like a punching ...