OKS Martial Arts and Fitness in Forsyth is helping kids build confidence, focus and self-defense skills, according to owner ...

A nonprofit in Oregon is using martial arts to prepare children for challenges beyond the gym, offering training in combat sports it says build discipline, respect and self-confidence.

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Tampa (BLOOM) – Martial arts have long been associated with self-defense and combat skills. However, the benefits of martial arts training extend far beyond the physical ability to defend oneself.

Welcome to the American Jungdo Federation and Park's Martial Arts Academy. We have been teaching and sharing the benefits of martial arts with Billings, MT and the Midwest Region over 30 years. Our ...

Feeling a little burned out on the yoga-spin-boot-camp rotation? Try something different with martial arts classes, which serve as full-body workouts that’ll strengthen your muscles and help focus the ...