These tasty one-pot dinner recipes prioritize lean protein sources, fresh veggies, whole grains and healthy fats to align with the Mediterranean diet.

Make your favorite authentic Greek recipes at home with these flavorful Greek food recipes. Many Greek dishes are easy to ...

This month-long meal plan of Mediterranean diet dinner recipes will keep you feeling satisfied and healthy this January. These recipes feature ingredients prioritized in the Mediterranean diet like ...

Planning meals with 27 Mediterranean recipes brings variety and connection to routines that need a change. Recipes passed down or found in old cookbooks always seem to welcome conversation. Weeknights ...

I love spinach-artichoke dip, and while I typically eat it as an appetizer at parties, this recipe lets me incorporate it into dinner. It uses portobello mushrooms as vessels for the creamy, cheesy ...

Low in calories but big in flavor and nutrients.

The Mediterranean diet is known as the healthiest in the world because it isn’t truly a diet, but rather a lifestyle that prescribes a lot of what we should eat, and a little of what we shouldn’t, ...

Have you thought about eating more whole grains? We keep hearing they’re good for us. I found a box of bulgur wheat in my pantry and thought this would be perfect for a quick meal using a whole grain.

New Day Recipes Mediterranean Shrimp Skewers are a perfect summer night dinner Samantha Ferraro from The Little Ferraro Kitchen shared an easy recipe full of flavor. #newdaynw Author: Suzie Wiley ...