Mental health is not a destination but a dynamic, evolving landscape of personal exploration and intentional practice. These unusual hobbies represent innovative pathways to psychological resilience ...

Giving a gift may not only provide a perk to the recipient -- it can also boost the giver's mental health. Read on to learn ...

Physical sports have long been known to help with anxiety and mental health. But can augmented and virtual reality sports games improve psychological well-being and reduce loneliness? Researchers at ...

This post is co-authored by Vi Vo and Robert T. Muller, Ph.D. The Center for Addiction and Mental Health (CAMH) in Toronto has reported that while mental illness accounts for roughly 10% of the ...

As a therapist, I've seen firsthand how powerful a tool therapy can be for improving mental health and building mental strength. But it’s certainly not the only tool, and therapy isn’t for everyone.

Can VR Nature Scenes Help Astronauts Stay Well? This is what a recent study published in Frontiers in Psychology hopes to ...

Governor Hochul announced the availability of $43 million in state funding to expand psychiatric emergency services and increase inpatient mental health capacity across New York State, aimed at ...