SAINT PAUL, Minn. -- "Quietly come to the mediation circle." Erin Kimlinger lights a candle as new age music fills the room and her students take their positions in the circle, eyes closed and palms ...

In the bustling rhythm of modern life, high blood pressure has emerged as a common yet menacing health challenge, silently paving the way for more serious cardiovascular diseases. Amid various ...

Morning meditation sets a positive tone for the day, fostering mental clarity, relaxation, and heightened awareness. Despite preconceived notions, meditation isn't confined to spiritual practice; it's ...

A group of pioneering teachers of meditation in the United States are coming together to celebrate the explosion of interest in what they’ve been heralding as a fruitful way of life for decades. They ...

Let’s agree that structure and openness to the Spirit are not contradictory priorities. Paul urged spirituals to be operated “decently and in order” (1 Cor. 14:40). Likewise, planning a service is not ...

Hey everyone, welcome back to my channel! I'm going to take you through a 5 minute morning meditation with positive affirmations to help you set the tone for the day ahead. You can do this seated or ...