Waking up with lower back pain in the morning can put a damper on your day before it even begins. Whether it's a dull ache or ...

About 15% of adults in the U.S. experience constipation, and even more struggle with it occasionally. Small tweaks to your evening routine—like taking a walk after dinner—may help relieve this issue.

Morning mirror encounters can be disheartening when unexpected facial puffiness stares back at you. That unwelcome swelling, medically termed edema, affects millions daily and stems from fluid ...

Struggling with a blocked nose? From saline rinses and steam to hydration and safe decongestants, here's everything that may ...

Waking up with a sore throat could be a sign of overnight pollution exposure. Dust, smoke, and poor air quality irritate the ...