I have been spinning now for almost a year. I didn’t think I’d enjoy it when I first started—after all, it simply involves riding a stationary bike in a small, dark room with a group of people while ...

A new study by the British Academy of Sound Therapy (BAST) suggests that listening to 78 minutes of music each day is recommended for maintaining good mental health. Furthermore, it can only take an ...

Is science creative or is it rigid, black and white? The answer to that question varies based on the individual's exposure to science. One of the greatest minds in mathematics, Henri Poincare, said ...